Oceanasana: yoga at the shore.

Oceanasana: yoga at the shore.

Inspired by the most exquisite waves, sand, dunes, and late summer sun on Sagg Main Beach (Sagaponack, New York):

Vasisthasana, side plank

Garudasana, eagle pose

bird of paradise

14 Comments

  1. Looks like a wonderful relaxing and fun day!

    Reply
    • Thanks, Cassy; it was so much fun! Wild surf, though, so a lot of playing at the water’s edge.

      Reply
  2. Wow Lisa! Absolutely gorgeous in the sense of your inside light radiating through your yoga postures! You look so beautiful – I’m talking “completely” beautiful! Shine on sista!

    Reply
    • One of the nicest compliments ever, Gail, my sweet. I feel that way about so many pictures of you, especially your exalted, top of mountain one.

      Reply
  3. Incredible! Love the pictures

    Reply
    • It’s one of the prettiest places on earth. Look forward to your posts always, yogini! Thanks.

      Reply
  4. Oh, Bird of Paradise. My very favorite for feeling strong, capable, regal… Thanks for the reminder to get back to my practice. What a gorgeous post.

    Reply
    • So true, Christine…even if only for 3-5 seconds (in my case)! Knowing that the fall would be on the sand made it all ok.

      Reply
  5. I miss doing yoga…havn’t had time. This makes me want to get back into it right away!

    Reply
      • Yeah that would be fun! I wish I had a bod like yours too! LOL!

        Reply

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